I'm Cytokines Boy

 







Leg aches with a cold are usually from your immune system releasing inflammatory chemicals (cytokines) to fight the virus, causing widespread inflammation and muscle pain (myalgia). To feel better, focus on rest, staying hydrated (water, broth, tea), using gentle heat on muscles, and take ibuprofen or acetaminophen for comfort, but see a doctor if symptoms worsen or don't improve.  

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